How does excerise benefit sex

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The authors do not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and have disclosed no relevant affiliations beyond their academic appointment.We have all heard it many times before - regular exercise is good for you, and it can help you lose weight.You know exercise is good for you, but do you know how good?Is there really ever a bad time to have sex?Cindy Meston, Ph.A growing body of research suggests it may boost desire, arousal, and satisfaction.

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At some time in his life, nearly every man gets exercised about sex.We chatted with sex experts to learn exactly how working out can make your sex life hotter, longer and better.A Brand You Can Trust.

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