Dietary carbohydrates intake in asians population

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South Asian diets and insulin resistance.Kwon YJ, et al.Dietary carbohydrates form the major source of energy in Asian diets.Little is known about the long-term association between low-carbohydrate diets LCDs and mortality.Thank you for visiting nature.Advances in Therapy.

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Eating carbohydrates in moderation seems to be optimal for health and longevity, suggests new research published in The Lancet Public Health journal.

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The Journal of Basic and Applied Zoology.Population nutrient intake goals represent the population average intake that is judged to be consistent with the maintenance of health in a population.Low-carb diets that replace carbohydrates with proteins and fats from plant sources associated with lower risk of mortality compared to those that replace carbohydrates with proteins and fat from animal sources.

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